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Macadamia-Crusted Pork Chops with Bacon Brussels Sprouts
DO YOU EVEN PALEO13Ingredients
45Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (4 to 6 ounces each)
- 1 cup macadamia nuts (roasted)
- 1 cup coconut
- 1 cup almond flour
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 tsp. fresh rosemary (minced)
- 2 eggs
- 2 Tbsp. arrowroot powder
- 1 Tbsp. extra virgin olive oil (divided)
- 1 lb. Brussels sprouts (trimmed and sliced)
- 1/2 yellow onion (medium, sliced)
- 3 oz. bacon (~4 strips, chopped into 1” sections)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium900mg38% |
| Potassium1500mg43% |
| Protein51g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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