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Mac and Cheese with Roasted Cauliflower
THE FOODIE PHYSICIAN10Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups cauliflower florets (small)
- 1 Tbsp. olive oil
- salt
- pepper
- 8 oz. elbow macaroni (preferably whole grain)
- 2 Tbsp. unsalted butter
- 2 Tbsp. flour
- 2 cups milk
- 1/2 tsp. Dijon mustard
- 5 oz. shredded cheddar cheese
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium430mg18% |
| Potassium570mg16% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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