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Mac-and-Cheese-Style Cauliflower
VEGETARIAN TIMES10Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 head cauliflower (1 1/2 lb., cut into medium florets, 8 cups)
- 2 Tbsp. butter (or margarine)
- 3 Tbsp. flour (all-purpose)
- 2 cups milk (low-fat)
- 1 clove garlic (minced, 1 tsp.)
- 2 cups extra sharp cheddar cheese (grated)
- 1/2 cup nutritional yeast
- 1 pinch cayenne pepper
- 2 egg yolks
- 1 1/2 cups fresh breadcrumbs
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium410mg17% |
| Potassium530mg15% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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