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MUSSELS WITH CHILLI, LEMON & GARLIC BUTTER
CUISINE8Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 mussels
- 70 grams butter (finely grated)
- 1 large lemon
- 2 cloves garlic (crushed)
- 1/2 tsp. chilli flakes
- 4 lemons (halved)
- 3 Tbsp. olive oil
- 1/2 cup finely chopped parsley
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium320mg13% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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