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MUSHROOM, PEA AND SPINACH RISOTTO
THE HEALTHY HUNTER17Ingredients
55Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups arborio rice
- 500 mL bone broth (/stock)
- 2 sticks celery
- 2 spring onions
- 8 sprigs thyme
- 2 cloves garlic
- 50 grams streaky bacon
- 1 cup peas
- 1 bunch spinach (english, 4-5 cups worth stalks removed)
- 300 grams mushrooms (use a variety, brown, cup, Swiss etc sliced 2m thick in bite sized pieces roughly the same size)
- 50 grams dried porcini mushrooms
- 250 mL dry white wine
- 1 cup freshly grated Parmesan
- pinenuts (toasted)
- 12 sage leaves
- 40 grams butter
- 1 lemon (juice of half.)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium880mg37% |
| Potassium1690mg48% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C120% |
| Calcium70% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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