MUSHROOM, PEA AND SPINACH RISOTTO

THE HEALTHY HUNTER
17Ingredients
55Minutes
770Calories

Ingredients

US|METRIC
  • 1 1/2 cups arborio rice
  • 500 milliliters bone broth (/stock)
  • 2 sticks celery
  • 2 spring onions
  • 8 sprigs thyme
  • 2 cloves garlic
  • 50 grams streaky bacon
  • 1 cup peas
  • 1 bunch spinach (english, 4-5 cups worth stalks removed)
  • 300 grams mushrooms (use a variety, brown, cup, Swiss etc sliced 2m thick in bite sized pieces roughly the same size)
  • 50 grams dried porcini mushrooms
  • 250 milliliters dry white wine
  • 1 cup freshly grated Parmesan
  • pinenuts (toasted)
  • 12 sage leaves
  • 40 grams butter
  • 1 lemon (juice of half.)
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    NutritionView More

    770Calories
    Sodium26% DV630mg
    Fat45% DV29g
    Protein55% DV28g
    Carbs32% DV97g
    Fiber64% DV16g
    Calories770Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol50mg17%
    Sodium630mg26%
    Potassium1450mg41%
    Protein28g55%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber16g64%
    Sugars6g12%
    Vitamin A200%
    Vitamin C120%
    Calcium70%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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