Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
MOROCCAN SUMMER STEW with Roasted Harissa Chickpeas
SIMPLY VEGANIZED22Ingredients
85Minutes
400Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 2 carrots (sliced)
- 3 cloves garlic (minced)
- 1 tsp. cumin
- 1 tsp. coriander
- 1 tsp. ground ginger
- 1/2 tsp. canela
- 1/2 tsp. tumeric
- 1 Tbsp. harissa paste
- 1 cup vegetable broth
- 15 oz. chopped tomatoes
- 1 cup green beans (cut into 1" pieces)
- 1 zucchini (sliced into 1/4 moons)
- 1 yellow squash (sliced into 1/4" moons)
- 1/2 cup dried fruit (I used 1/4 cup golden raisins and 1/4 cup chopped dried apricots)
- 1/2 lemon (2 Tbsp)
- 1/4 cup fresh mint (chopped)
- non dairy yogurt (optional)
- naan (optional)
- 15 oz. chickpeas (drained, rinsed)
- 1 Tbsp. olive oil
- 1 Tbsp. harissa paste
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium870mg36% |
| Potassium1370mg39% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes