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Ingredients
US|METRIC
6 SERVINGS
- 1.5 kilograms pumpkin (kent or jap, peeled and cut into 3cm thick wedges)
- 2 tsp. sweet paprika
- 1/4 tsp. ground turmeric
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 3 Tbsp. extra virgin olive oil
- 1 cup baby spinach
- 1/4 cup apricots (organic turkish, sliced)
- 400 grams chickpeas (tin organic, rinsed and drained)
- 80 grams cherry tomatoes (halved)
- 1/3 cup sultanas (or raisins)
- 1/3 cup almonds (roughly chopped)
- 1/4 cup pepitas
- 1/2 bunch parsley
- 1/2 lemon
- sea salt
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium1240mg35% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A400% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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