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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup millet (pearl)
- 2 cups cauliflower florets
- 2 cups cubed pumpkin
- 1 red onion (large, chopped into chunks)
- 3 Tbsp. olive oil
- salt
- pepper
- microgreens (A large handful of mixed)
- 4 Tbsp. pomegranate arils
- toasted pumpkin seeds (for topping)
- 1 cup coriander
- 1/2 cup basil
- 1/2 cup greek yogurt
- 2 Tbsp. apple cider vinegar (or lemon juice)
- 1 dash honey (/agave)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium440mg18% |
| Potassium900mg26% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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