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MISO NOODLES WITH ROASTED CAULIFLOWER
THE HEALTHY HUNTER22Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 270 grams soba noodles
- 1/3 cup spring onions (finely chopped)
- 1 Tbsp. toasted sesame seeds
- 1 tsp. miso paste
- 1 tsp. ginger (freshly grated)
- 1 tsp. tamari (or soy)
- 1 Tbsp. chilli oil (including some flakes)
- 1 tsp. macadamia oil
- 3 drops sesame oil
- 1 1/2 Tbsp. lime juice
- 1 head cauliflower (chopped into bite sized florets)
- 3 drops sesame oil
- 1 tsp. miso paste
- 1 tsp. peanut oil
- 2 tsp. chilli oil (including flakes)
- 1 tsp. soy sauce
- 2 bunches Chinese broccoli (last inch of stems removed, well rinsed and chopped in thirds horizontally)
- 1 tsp. soy sauce
- 1 Tbsp. spring onions (finely sliced)
- 4 soft-boiled eggs (slice in half)
- 2 Tbsp. radish (julienned)
- 1/2 cup coriander
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium990mg41% |
| Potassium750mg21% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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