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MIRIN & MAPLE TEMPEH STIR FRY
THE SIMPLE VEGANISTA14Ingredients
75Minutes
650Calories
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Ingredients
US|METRIC
3 SERVINGS
- 8 oz. tempeh (package, I used a five grain tempeh)
- 1 Tbsp. sesame oil (coconut oil or olive oil)
- 1/3 red cabbage (thinly sliced)
- 3 large carrots (peeled and thinly sliced diagonally)
- 3 scallions (thinly sliced)
- sesame seeds (garnish, optional)
- cilantro (garnish, optional)
- 8 oz. soba noodles
- rice
- 1/3 cup mirin
- 3 Tbsp. pure maple syrup
- 3 Tbsp. warm water
- 2 Tbsp. tamari (bragg’s aminos or soy sauce)
- 1 tsp. red pepper flakes (or to taste)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1360mg57% |
| Potassium1150mg33% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A280% |
| Vitamin C110% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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