MIRACLE WHIP Creamy Spinach & Artichoke Dip

KRAFT
7Ingredients
2Hours
370Calories

Ingredients

US|METRIC
  • 1 cup Miracle Whip Dressing (Save-A-Lot — $2.49 thru 05/30)
  • 1 cup Knudsen Light Sour Cream (or BREAKSTONE'S Reduced Fat)
  • 14 ounces artichoke hearts (drained, finely chopped)
  • 9 ounces frozen chopped spinach (cooked, cooled and well drained)
  • 1/2 teaspoon garlic powder
  • 3 green onions (thinly sliced)
  • 3 chipotle peppers in adobo sauce (canned, chopped)
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    NutritionView More

    370Calories
    Sodium22% DV520mg
    Fat40% DV26g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber36% DV9g
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium520mg22%
    Potassium450mg13%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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