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MEXICAN SHREDDED CHICKEN
SPLENDID LOW-CARBING BY JENNIFER ELOFF12Ingredients
25Minutes
800Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil (light-tasting, 15 mL)
- 1 cup chopped onion (250 mL)
- 1 cup canned black beans (250 mL)
- 4 cups chicken (shredded, chopped, OR, 1 L)
- chicken (chopped rotiserrie)
- 4 oz. cream cheese (125 g)
- 1/2 cup chicken stock (125 mL)
- 2 tsp. chili powder (10 mL)
- 1 tsp. cumin (5 mL)
- 1/4 tsp. salt (OR to taste, 1 mL)
- 1 cup shredded cheddar cheese (250 mL)
- 2 Tbsp. sundried tomatoes (chopped, optional, 30 mL)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium840mg35% |
| Potassium1460mg42% |
| Protein108g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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