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15Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil (or olive oil)
- 1 bag frozen okra
- 1 bag rice (cauli-)
- 6 chicken breasts
- 1 cup chicken broth
- cilantro (OPTIONAL:, and a squeeze of lime)
- 1/2 tsp. chili powder
- 1 Tbsp. dried minced onion
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. turmeric
- 1 tsp. dried parsley
- 1/2 cup fresh orange juice
- 1 Tbsp. apple cider vinegar
- 1 tsp. sea salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1010mg42% |
| Potassium1470mg42% |
| Protein74g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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