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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wheat flour
- 1 cup methi leaves (Fresh, rinsed & chopped)
- 4 Tbsp. gram flour
- 1/2 cup yogurt
- 1 cup water (as required)
- 2 cloves garlic (chopped)
- 2 green chilies (chopped)
- 6 Tbsp. oil
- 1/2 Tbsp. turmeric powder
- 1 tsp. garam masala powder
- 1/2 tsp. cumin powder (Roasted)
- 1/2 tsp. mango powder (/ Amchur Powder)
- 1/4 tsp. anardana (Powder/ Pomegranate Seeds Powder)
- salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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