Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
METHI DOODHI MUTHIYA / MUTHIA RECIPE – STEAMED HEALTHY SNACK RECIPES
COOK WITH SMILE18Ingredients
60Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups bottle gourd (/, doodhi / lauki grated)
- 1 cup fenugreek leaves (/methi / leaves finely chopped, optional)
- 1/4 cup onions (grated, optional)
- 1 cup semolina (/ upma rava)
- 1/2 cup whole wheat flour
- 1/2 cup besan (Gram Flour)
- 4 green chilli (finely chopped)
- 1 tsp. ginger paste
- 1 tsp. lemon juice
- 2 Tbsp. coriander (Chopped)
- 1/2 tsp. jeera (Cumin Seeds)
- 1/2 tsp. saunf (fennel seeds)
- 1/2 tsp. turmeric powder (/Haldi)
- 1 tsp. sugar
- 2 pinches soda (bi-carb /eno)
- 1/2 tsp. asafoetida (/ hing)
- 1 tsp. oil
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium780mg22% |
| Protein21g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium10% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes