MEL'S MEATLOAF

ACQUAPLUM
11Ingredients
80Minutes
630Calories

Ingredients

US|METRIC
  • 2 pounds lean ground beef
  • 3 eggs (beaten)
  • 1 yellow onion (finely chopped)
  • 3 tablespoons extra virgin olive oil
  • 3/4 cup Italian bread crumbs
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 teaspoons seasoned salt (Lawry's)
  • 1/2 cream of mushroom soup
  • 3 tablespoons worcestershire
  • 1 cup ketchup
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    NutritionView More

    630Calories
    Sodium83% DV1980mg
    Fat40% DV26g
    Protein112% DV57g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories630Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol300mg100%
    Sodium1980mg83%
    Potassium1280mg37%
    Protein57g112%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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