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MELON, RICOTTA AND SNAP PEA SALAD WITH GREEN APPLE AND CHILES
EDIBLE LIVING12Ingredients
25Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ripe cantaloupe (SUPER, TRIMMED AND SLICED IN THIN WEDGES)
- 1 tart (JUICY GREEN APPLE, EXTRA CRISPY, THINLY SLICED)
- 1 handful snow peas (OR SUGAR SNAP PEAS, HALVED LENGTHWISE)
- 3/4 cup ricotta cheese (FRESH)
- flaky sea salt (SUCH AS MALDON)
- freshly ground black pepper
- 1 lemon
- 1 cup extra virgin olive oil
- toasted sesame seeds
- 1/3 cup herbs (TORN MIXED, SUCH AS BASIL, MINT, FLOWERING THYME)
- harissa (PINCH, DRIED ROSE, OR PIMENTON)
- chile sauce (SUCH AS MOM’S MALA, OPTIONAL)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium390mg16% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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