MELON POPSICLES WITH ROSE WATER

THEDELICIOUSCRESCENT.COM
5Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 1 1/2 cups cantaloupe (diced small)
  • 1 1/2 cups honeydew melon (diced small)
  • 3/4 cup yogurt (or 1/2 cup heavy cream)
  • 4 tablespoons honey (adjust as needed)
  • 4 teaspoons rose water
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    NutritionView More

    90Calories
    Sodium1% DV25mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber3% DV<1g
    Calories90Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium250mg7%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g3%
    Sugars19g38%
    Vitamin A25%
    Vitamin C35%
    Calcium4%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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