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MASHED POTATO BOWL with Tahini Roasted Cauliflower & Green Beans
SIMPLY VEGANIZED12Ingredients
75Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 4 garlic cloves (minced, divided)
- 1 1/2 Tbsp. lemon juice
- 1/4 cup Tahini
- 1 tsp. smoked paprika
- 1 lb. potatoes (peeled & cubed)
- 1 cup red lentils
- 1 lb. green beans (trimmed)
- 3 Tbsp. white vinegar
- 3 Tbsp. fresh dill (chopped, 3 tsp dried)
- 1/4 cup pumpkin seeds
- olive oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1760mg50% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber26g104% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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