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MAPLE WALNUT PUMPKIN BREAD
SPLENDID LOW-CARBING BY JENNIFER ELOFF22Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
18 SERVINGS
- 4 eggs
- 1 cup canned pumpkin (250 mL)
- 1 cup sugar (250 mL)
- 1/2 cup erythritol (125 mL)
- 1/4 cup coconut oil (melted, 60 mL)
- 1/4 cup sour cream (60 mL)
- 2 tsp. maple extract (10 mL)
- 2 cups gluten (Free Bake Mix 2, OR, 500 mL)
- 5 1/2 tsp. canela (7 mL)
- 1 tsp. baking powder (5 mL)
- 1/2 tsp. baking soda (2 mL)
- 1/2 tsp. ground ginger (2 mL)
- 1/4 tsp. nutmeg (1 mL)
- 1/4 tsp. ground cloves (1 mL)
- 1/4 tsp. salt (1 mL)
- 2 Tbsp. milk powder (whole, 30 mL)
- 1 Tbsp. vanilla whey protein powder (15 mL)
- 1 Tbsp. erythritol (powdered, 15 mL)
- 1 Tbsp. unsalted butter (melted, 15 mL)
- 1/16 tsp. maple extract (0.25 mL)
- liquid sweetener (to taste)
- 2 Tbsp. chopped walnuts (30 mL)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium125mg5% |
| Potassium90mg3% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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