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MAPLE-COCONUT HOMEMADE PEANUT BUTTER
MY CHEFS APRON3Ingredients
20Minutes
1580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups peanuts (raw peeled, equals to 24 ounces/680 grams in the shell)
- 1/4 cup extra virgin coconut oil
- 1/4 cup maple syrup (Grade B)
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NutritionView More
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1580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1580Calories from Fat1210 |
| % DAILY VALUE |
| Total Fat134g206% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1630mg47% |
| Protein57g |
| Calories from Fat1210 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber20g80% |
| Sugars33g |
| Vitamin A |
| Vitamin C |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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