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MANGO LASSI RECIPE - Refreshing Indian drink with yogurt, ginger and turmeric
PHILOSOKITCHEN8Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 3/4 cups plain yogurt
- 1,000 grams mangoes
- 4 Tbsp. raw sugar ([/b], optional)
- 1 1/4 cups water
- 4 inches ginger root (alternatively, 1 tsp ginger powder)
- 4 inches turmeric root (alternatively, 1 tsp turmeric powder)
- 1 dash white pepper
- 1 pinch table salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium160mg7% |
| Potassium650mg19% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars53g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium25% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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