MANGO LASSI Recipe | Yummly
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MANGO LASSI

UNILEVER UK
6Ingredients
5Minutes
170Calories
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Description

This is a great drink to be paired with spicy food, or serve al fresco in the summer months.

Ingredients

US|METRIC
1 SERVINGS
  • 1 scoop Carte D'Or Vanilla Ice Cream (25g/50ml)
  • 2 cardamom pods (seeds only)
  • 1/2 mango (flesh removed)
  • 50 milliliters milk
  • 50 milliliters yoghurt (natural)
  • 5 ice cubes
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    Directions

    1. Crush the cardamom pods using a pestle and mortar
    2. Blitz all of the ingredients in a blender until smooth.
    3. Pour Into a chilled serving glass. Serve immediately.
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium480mg14%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A15%
    Vitamin C50%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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