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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (ripe)
- 1/4 cup self raising flour
- 3 Tbsp. brown sugar
- 1 tsp. baking powder
- 1 cup soya milk
- 2 Tbsp. malt extract (barley, plus extra for garnishing)
- lemon juice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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