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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. chuck roast
- 2 Tbsp. vegetable oil (needed for searing the meat)
- 2 cups onions (sliced, 1/4 " slice)
- 1 1/2 lb. potatoes (mini, washed and dried)
- sauce
- 1/4 cup balsamic vinegar
- 1 Tbsp. low sodium soy sauce
- 1 3/4 cups low sodium beef broth
- 1/2 cup dark brown sugar
- 1/2 tsp. dried thyme
- 1/4 tsp. red pepper flakes
- 2 tsp. orange zest (fresh)
- 3 garlic cloves (small, grated)
- sea salt (to taste)
- fresh ground black pepper (to taste)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium630mg26% |
| Potassium1310mg37% |
| Protein47g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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