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Luscious Mushroom Gravy (Vegan + GF)
CARROTS AND FLOWERS9Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. mushrooms (I used white and crimini)
- 4 shallots
- 5 cloves garlic
- 6 Tbsp. chickpea flour
- 1 tsp. fresh thyme (or sage)
- 3 cups vegetable broth
- 2 Tbsp. coconut oil
- salt
- black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium940mg27% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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