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Lupin/Coconut Flour Bowl Muffin
I GOT FRIENDS IN LOW CARB PLACES4Ingredients
10Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.6 oz. flour (Lupin)
- 0.3 oz. coconut flour
- 1/3 tsp. baking powder
- 1 pinch xanthan gum (optional, probably)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium15mg0% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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