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Lunchtime is the right time for Bean Salad
MY GLUTEN FREE TABLE8Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- 31 oz. cannellini beans (*, about 3 1/2 cups)
- 1 1/2 cups tomatoes (firm ripe, seeded and diced)
- 1/4 cup scallions
- 1/3 cup red onion
- 1/3 cup extra virgin olive oil (good quality)
- 2 tsp. dried oregano (or 2 tablespoons fresh oregano, minced)
- freshly ground pepper
- sea salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium1410mg40% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber27g108% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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