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Lummur ~ Icelandic Oatmeal Pancakes
ADAMANT KITCHEN8Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flour
- 1 Tbsp. sugar
- 1 tsp. baking powder
- 1/2 tsp. cardamom
- 1 pinch salt
- 1 1/2 cups cooked oatmeal
- 1 egg (beaten)
- 1 cup milk
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g2% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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