Lummur ~ Icelandic Oatmeal Pancakes

ADAMANT KITCHEN
8Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 cup flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon cardamom
  • 1 pinch salt
  • 1 1/2 cups cooked oatmeal
  • 1 egg (beaten)
  • 1 cup milk
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    NutritionView More

    130Calories
    Sodium11% DV270mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber2% DV<1g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium270mg11%
    Potassium170mg5%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g2%
    Sugars7g14%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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