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Ingredients
US|METRIC
12 SERVINGS
- 1 cup brown rice (cooked whole grain)
- 1/2 cup wild rice (cooked)
- 1 cup gluten-free bread (cubed the size of dice)
- 1/2 cup yellow squash (cooked, finely chopped)
- 1/2 cup zucchini (cooked, finely chopped)
- 1/2 cup chunky hot salsa (drained of liquid, fresh is best)
- 1 pinch cumin
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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