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Ingredients
US|METRIC
11 SERVINGS
- 1 sweet potatoes (recipe Everything, below)
- 1 onion (recipe, & Dill "Cream Cheese", below)
- 4 oz. smoked salmon (AIP-compliant)
- fresh dill (for serving)
- 1/2 cup shortening (palm)
- 1 Tbsp. coconut oil (melted)
- 1 tsp. apple cider vinegar
- 1/4 tsp. sea salt
- 1/8 tsp. dried dill
- 1/8 tsp. onion powder
- 1 lb. sweet potato (white)
- 1 Tbsp. coconut oil (melted)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. sea salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat1g |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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