Lox Salad w. a Flagel

CULINARY INSPIRATION
11Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 3 cups lettuce (mesclun)
  • 1 1/2 ounces lox (or smoked salmon)
  • 1 flagel (sliced & toasted)
  • 1/4 red onion (small, thinly sliced)
  • 1/2 vine tomato (thinly sliced)
  • 2 tablespoons goat (’s milk creamy cheese)
  • 1 1/2 tablespoons capers (roughly chopped)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 tablespoon olive oil
  • pepper
  • salt
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    NutritionView More

    130Calories
    Sodium43% DV1040mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1040mg43%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A170%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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