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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cereal (high fiber, crushed, I like Fiber One Original)
- 4 oz. low fat cream cheese (softened)
- 1/4 cup no calorie sweetener (your choice, be sure to match your fave sweetener against 1/4 c. sugar)
- 1/2 tsp. ground cinnamon
- 3/4 cup no calorie sweetener (be sure to match your favorite kind against 3/4 c. sugar)
- 2 Tbsp. corn starch
- 4 large eggs (or 1-1/3 c. Egg Beaters)
- 4 navel oranges (large, juiced)
- 1 oranges
- 1 lemon juiced (large)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium210mg9% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber5g20% |
| Sugars55g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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