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Lower Calorie, High Protein Cheesy Garlic Bread
MASON WOODRUFF11Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2/3 cup all purpose flour
- 1 2/3 scoops protein powder (unflavored)
- 1 egg
- 1/4 tsp. baking powder
- 2 tsp. Mrs. Dash (Italian Medley or onion and herb)
- 5 tsp. water (added slowly as needed)
- 1 Tbsp. light butter (Salted, unsalted works as well)
- 1 tsp. minced garlic
- 1 clove
- 1/4 cup shredded Parmesan
- 1/4 cup fat free shredded mozzarella
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium380mg16% |
| Potassium500mg14% |
| Protein35g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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