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Low-fat Mango Smoothie (à la Panera)
MOM IN THE CITY3Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup mango (peeled, chopped)
- 1 cup low fat vanilla yogurt (Stonyfield Farm organic)
- 1 cup ice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars39g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium30% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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