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Low-carb Blackberry Crumble With Homemade Custard
THE LOW CARB KITCHEN14Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
5 SERVINGS
- 400 grams blackberries (if you do not have access to blackberries then substitute for blueberries or raspberries, just be mindful to calculate any added carbs)
- 1 1/2 tsp. sweetener (or use brown sugar or none at all, just be mindful of additional carbs)
- 100 grams ground almonds
- 100 grams linseed (Ground, I suggest brown but could use either)
- 2 Tbsp. almond butter
- 50 grams butter
- 1 tsp. sweetener (optional)
- 1 tsp. canela (optional)
- custard
- 150 mL double cream
- 50 mL full-fat milk
- 2 egg yolks (use the best eggs you can, the more orange the yolk the better the custard)
- 1 tsp. vanilla
- 1 1/2 tsp. sweetener
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium140mg6% |
| Potassium610mg17% |
| Protein14g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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