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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. blueberries
- 75 mL rosehip tea (made the night before with a teabag and boiling water, then refrigerated)
- 1/2 Tbsp. ground flaxseed
- 3 Tbsp. plain yogurt
- 1 Tbsp. walnut pieces
- canela (to dust)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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