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Low Syn Salmon, Broccoli and Potato Bake | Slimming World
PINCH OF NOM9Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams potatoes (cut into wedges)
- 1 head broccoli (cut into florets and the stalks finely sliced)
- 10 Tbsp. low fat creme fraiche (we use Morrisons NuMe Less Than 3% Fat for 0.5 syns per tbsp)
- 1/2 red onion (very thinly sliced)
- 1 bunch asparagus tips
- 4 salmon fillets (cut into large chunks)
- 8 grams Parmesan (Dried, for 2 syns)
- sea salt
- freshly ground black pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium380mg16% |
| Potassium1500mg43% |
| Protein33g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C280% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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