Low Syn Easy Healthy Homemade Apple Granola

SLIMMING EATS
5Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 120 grams oats (3xHEa's)
  • 1/2 cup apple sauce (unsweetened)
  • 2 tablespoons maple syrup (5 syns)
  • 1 pinch cinnamon (optional)
  • spray oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium0% DV0mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium230mg7%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop