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12Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams beef (or Steak thinly sliced)
- 1 onion (thinly sliced)
- 250 grams button mushrooms (thinly sliced)
- 2 tsp. worcestershire sauce
- 1 tsp. white wine vinegar
- 1 tsp. Dijon mustard (for 0.5 Syns)
- 2 tsp. brandy (OPTIONAL - for 1.5 Syns, rounded up from 1.2 syns)
- 500 mL beef stock (made you with 500ml boiling water and 1 Rich Beef Stock Pot and 1 Beef Stock Cube)
- 220 grams philadelphia (Lightest for 2xHEAs which equals half your HEA per portion, or 11 Syns)
- sea salt
- freshly ground black pepper
- fresh parsley (chopped to serve)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium720mg30% |
| Potassium890mg25% |
| Protein27g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
kare 4 years ago
worked well, i cooked for longer as i dont like pink prefering it to be well done and tender but it was nice