Low Sodium Stir-Fry Sauce Recipe | Yummly

Low Sodium Stir-Fry Sauce

LAUREN'S KITCHEN(1)
Jim S.: "Excellent sauce! Thank you! As mentioned, this on…" Read More
11Ingredients
30Minutes
160Calories
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Ingredients

US|METRIC
  • 6 teaspoons sesame oil
  • 2 teaspoons minced garlic
  • 2 teaspoons minced ginger
  • 2 cups organic chicken broth (Swanson)
  • 4 tablespoons lite soy sauce (Kikkoman)
  • 4 tablespoons brown sugar
  • 1 teaspoon pepper
  • 6 teaspoons lemon juice
  • 6 teaspoons cornstarch
  • 4 tablespoons water
  • crushed red pepper flakes
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    NutritionView More

    160Calories
    Sodium39% DV940mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A40%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jim S. 4 years ago
    Excellent sauce! Thank you! As mentioned, this only made 2.5 cups for me but It was plenty for my need. My wife loved the meal and it was very easy for me to make. I made the sauce in the morning and stored it in two mason jars until dinner time. I made a chicken and veggie stir fry over Thai noodles. While steaming some snow peas, red and green peppers I seared some chicken breast with mushroom and onion then added the sauce. Once the chicken was almost done I transferred the veggies from my "steaming pot" to the pan with the chicken and sauce. Finally I just added the noodles to the same pan, the noodles only take 2 mins and the dish is done. It is delicious!! Another plus...only 2 pans to clean! This sauce will definitely be on the menu in the future!

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