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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose unbleached flour
- 1 Tbsp. sodium free baking powder (Hain Featherweight)
- 1 tsp. spice blend (salt-free, such as Mrs. Dash's Table Blend)
- 1/3 cup shortening (I used Land O'Lakes butter with canola oil)
- 1 tsp. sugar
- 1 cup low fat milk
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat2g |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium160mg5% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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