Low Sodium Beef Lentil Soup Recipe | Yummly
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Low Sodium Beef Lentil Soup

FOOD.COM
12Ingredients
70Minutes
250Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 quart water
  • 1 pound lean ground beef
  • 46 ounces low sodium tomato juice
  • 1 cup lentils
  • 2 cups green cabbage
  • 1 cup carrot
  • 1 cup celery rib
  • 1 cup yellow onion
  • 1/2 cup green pepper (slices)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon thyme (ground)
  • 1 bay leaf
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium95mg4%
    Potassium800mg23%
    Protein25g49%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber12g48%
    Sugars3g6%
    Vitamin A70%
    Vitamin C45%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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