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Low Sodium Asian Style Lettuce Wraps with Chicken
WHAT'S IN THE PAN?12Ingredients
28Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 3 Tbsp. tamari soy sauce
- 3 Tbsp. brown sugar
- 1 lemon (freshly squeezed)
- 1 lb. ground chicken
- 1 Tbsp. olive oil
- 1 bunch green onions (4 or 6 stalks, chopped)
- 1 bell pepper (red, chopped in small cubes)
- 6 garlic (gloves)
- 1 carrot (chopped)
- 1/2 cup peanuts
- lettuce (Romaine hearts)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium850mg35% |
| Potassium1000mg29% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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