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Ingredients
US|METRIC
4 SERVINGS
- 2 scoops protein powder (Devotion angel food cake, or 1/2 cup of any protein powder)
- 1/2 cup old-fashioned rolled oats (uncooked)
- 1 tsp. baking powder
- 3 apples (medium)
- 1 Tbsp. Splenda Brown Sugar Blend (or Sukrin Gold, I use Sukrin Gold)
- 1/4 tsp. canela (+ 1/2 tsp)
- 2 Tbsp. splenda (granulated)
- 1 Tbsp. light butter (Land O’ Lakes, made with Canola oil)
- 3/4 cup water (+ 3 Tbsp)
- 1 large egg
- 2 scoops protein powder (Devotion angel food cake, or 1/2 cup of any protein powder)
- 1/2 cup old-fashioned rolled oats (uncooked)
- 1 tsp. baking powder
- 3 apples (medium)
- 1 Tbsp. Splenda Brown Sugar Blend (or Sukrin Gold, I use Sukrin Gold)
- 1/4 tsp. canela (+ 1/2 tsp)
- 2 Tbsp. splenda (granulated)
- 1 Tbsp. light butter (Land O' Lakes, made with Canola oil)
- 3/4 cup water (+ 3 Tbsp)
- 1 large egg
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