Low Glycemic Recipe Sunny Avocado Boat – 212 Calories

THE WEIGH WE WERE
6Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1/2 avocado
  • 3 tablespoons broccoli sprouts
  • 1/2 tablespoon roasted sunflower seeds
  • 1/2 teaspoon olive oil
  • salt
  • pepper
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    NutritionView More

    230Calories
    Sodium33% DV800mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber40% DV10g
    Calories230Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium640mg18%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber10g40%
    Sugars1g2%
    Vitamin A4%
    Vitamin C20%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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