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Low Glycemic Recipe Sunny Avocado Boat – 212 Calories
THE WEIGH WE WERE6Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 avocado
- 3 Tbsp. broccoli sprouts
- 1/2 Tbsp. roasted sunflower seeds
- 1/2 tsp. olive oil
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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