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Low-Fodmap Zucchini Soup
AMBER'S NATURAL NUTRITION7Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups zucchini
- 1/2 cup green onion (tops of)
- 1 cup spinach
- 1 cup kale
- 1 tsp. olive oil
- 1 tsp. dill
- 2 cups vegetable stock (low fodmap)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1300mg54% |
| Potassium720mg21% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A140% |
| Vitamin C120% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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