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Low Fodmap Gluten Free Cheddar Scones
LO FODMAP HI10Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 100 grams brown rice flour
- 100 grams buckwheat flour
- 100 grams oat flour
- 2 tsp. cream of tartar (powdered tartaric acid, not dairy cream)
- 1 tsp. baking soda
- 1 pinch salt
- 80 grams butter (very cold firm, cubed)
- 60 grams cheddar (grated sharp)
- 200 mL ice cold water
- glaze (your favourite)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium270mg11% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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