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Ingredients
US|METRIC
4 SERVINGS
- 1 cup low fat vanilla yogurt
- 1 cup oatmeal
- 1 cup blueberries (fresh, washed)
- 1 banana (cut into 1-inch slices)
- 1 cup peanut butter
- 1 cup almond milk
- 2 Tbsp. non fat vanilla yogurt
- 4 ice cubes (more for a thicker smoothie)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium700mg29% |
| Potassium1230mg35% |
| Protein40g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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