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Low Fat Whole Wheat Blueberry Scones
101 COOKING FOR TWO12Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup whole wheat flour
- 1 cup AP flour
- 1/4 cup sugar
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 3/4 tsp. salt
- 4 Tbsp. buttery spread (low fat)
- 2 egg whites
- 1 tsp. vanilla
- 1 cup yogurt (non-fat)
- 1 cup blueberries
- 2 Tbsp. sugar (to sprinkle on top)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium530mg22% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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